Mega

Nachdem ich die Fischstäbchen schon super fand, jetzt auch endlich die Fisch-Frikas probiert und finde sie sogar noch besser! Mit Salat und veganer Remoulade aus Mayo & Skyr mit sauren Gurken und Kapern im Burger - extrem lecker!

Life changer - cheesy but true

Kurz vorab zwei Infos zu meiner Person: ich lebe nicht 100% vegan, mir ist es wichtig Fleisch aus meinem Alltag zu verbannen, Alternativen für tierische Produkte zu finden und bewusster zu leben. Leider habe ich sehr viele Lebensmittelallergien/-Unverträglichkeiten, die mir vieles erschweren was den Meisten easy von der Hand geht. Insbesondere vertrage ich kein (isoliertes) Soja(Protein), davon bekomme ich Magenschmerzen die mich bereits das Licht sehen lassen - und genau hier kommt Greenforce ins Spiel! Es hat mein Leben verändert und in vielen Bereichen deutlich einfacher gemacht! Die Produkte sind top und vor allem LECKER, niemals würde ich mir etwas reinredern was mir nicht schmeckt nur um ein gutes Gewissen zu haben. Habe nun mit den „Fisch“-Frikadellen alle easy to mix Produkte getestet und sie sind alle wahnsinnig gut! Sie lassen sich ganz easy noch ein wenig würzen - ich esse gerne sehr bis extrem scharf - und zubereiten. Ja, es ist erstmal weird etwas mit Wasser anzumischen und es danach Cevapcici zu nennen, fand‘ ich auch erstmal merkwürdig. Jedoch würde ich mir wünschen, dass jeder Mensch VORURTEILSFREI Greenforce testet, dann hätten wir einen ganz anderen Ernährungsstandard :D ich bin mega happy dieses Produkt gefunden zu haben (oder hat es mich gefunden? ;)) und möchte nicht mehr ohne. Meine Bewertung steht unter den „Fischies“ gilt jedoch für jedes Greenforce Produkt. Over & Out 💚

1 2 3

Easy To Mix Vegan Fish Frika

4,99 €

(39,92 € kg)

Taxes included plus shipping

Quantity

Available: Delivery time 3 - 5 Days

More information

NEW : Vegan fish fry with improved recipe and NO cooling time! Simply mix and fry straight away! 🥰

What a catch! Our Easy To Mix Fish Frika are freshly caught for you from the field.

Your vegan fish frika to mix yourself are:

High protein and fiber content
100% plant-based
Gluten free
Without added soy
Without preservatives and flavor enhancers

New net filling weight: 125 g | makes 375 g fish frika

Mega

Life changer - cheesy but true

1 2 3

Gluten free

Soy free

High protein content

100% plant-based

3 Average nutritional values

Per 100 g dry mix

Per 100 g of ready-to-fry mixture

Energy

1,515 kJ / 362 kcal

505 kcal / 121 kcal

fat

8.4g

2.8g

- of which saturated fatty acids

1.1g

0.4g

Carbohydrates

21g

6.9g

- of which sugar

3.0g

1.0g

fiber

15g

4.9g

protein

41g

14g

salt

4.6g

1.5g

Preparing vegan fish frika is so easy:

1. Mix 125 g of the ready-made mixture thoroughly with 250 ml of very cold water and let it rest for approx. 3 minutes.

2. Using moistened hands, shape the mixture into vegan fish cakes of the desired size.

3. Heat a little cooking oil in a non-stick pan and fry the vegan fish cakes over a low to medium heat for about 3-4 minutes per side.

53% textured pea protein (pea protein, pea flour), thickeners: methylcellulose, potato starch, partially deoiled sunflower seeds, natural flavors, rapeseed oil, rice starch, 2.9% pea protein, table salt, garlic, spices, lemon juice powder, herbs, antioxidant: ascorbic acid.

Ahoy, dear fish lovers! We are incredibly excited to be able to share our food innovation with you today:

Our Easy To Mix FISH meatball! 💙

Our fish frika is spicy, tastes fresh and like the original... without any guilty conscience!

We traditionally combined the classic with baked potatoes and sour cream. Add a fresh cucumber salad and we feel like we're on the North Sea! 🥰

125 g net filling weight, results in approx. 375 g of prepared mixture for approx. 5 fish frikas

✔️ Soy
✔️ Flavor enhancers
✔️ Preservatives
✔️ Lactose

Why vegan fish?

We want to offer an alternative for everyone who likes to eat fish but doesn't want to support the overfishing of our seas. Because our Easy To Mix fish is good for you and good for the oceans! 🐟

Excessive fish consumption has a similar negative impact on our climate as meat. Every year, 30 million tons of marine animals are fished as bycatch and thrown back into the sea, injured or already dead. Bottom trawling releases more than 1 gigaton of CO2 each year (that's more than all air traffic worldwide). 70% of macroplastics in the sea come from industrial fishing equipment.

If you work with us to reduce your fish consumption, you can help protect our oceans. With our Easy To Mix Fischfrika you don't even have to miss out on the taste experience of fish! 😍

Try this delicious fish recipe. You won't be disappointed.

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Questions about our vegan fish frika?

We have the answers.
Is your question not there? Then write to us at service@greenforce.com

In principle, our fish frika can be grilled very well, but we recommend using a grill mat on a conventional grill so that the product does not stick to the grate. Of course, this is not possible with a contact grill. Since the fish fry sticks mainly due to the quick frying at high temperatures, we would advise you to first fry it in the pan at low heat and then place it in the grill. You can achieve better firmness by using particularly cold water to mix and letting the mixture soak in the freezer for a sufficient amount of time. Then there should be no risk of the fish frika falling apart :)

Due to increasing raw material costs and laboratory costs, we had to adjust the grammage from 150g to 125g. In order to be able to continue intensive research for you as a young company with its own laboratory, the step of adaptation was unfortunately necessary. Thank you for your trust in GREENFORCE! 💛